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MEDITERRANEAN VEGETABLE MEDLEY |
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Preparation time:
5 minutes
Cooking time:
20 minutes
Serves:
4
Calories:
200
(per serving)
Fat:
4
g (per serving)
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Ingredients
700g/1 1/2Ib potatoes, cut into 1cm cubes
1 tbsp oil
1 onion, chopped
1 red pepper, sliced
125ml/4 fl oz vegetable stock
250g/12 Savoy Cabbage, chopped
100g/4oz Cherry Tomatoes, quartered
4 tbsp flat leaf parsley, chopped
Cook the potatoes in boiling water for 5 minutes, drain thoroughly and put to one side. Meanwhile heat the oil in a large frying pan, add the onion and pepper and cook for 4 minutes. Add the diced potatoes and cook for 8 minutes until crisp and golden. Pour the stock into the pan, add the cabbage and tomatoes and cook for a further 5 minutes. Stir in the parsley and season well with salt & pepper. Serve immediately.
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